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  1. J

    Update: 24 mos of bwf- - M/36/5’10

    @rkenoke A little over a year. I'm in the same boat, I stuck around 144-150 out of fear of going back to where I started. I actually ended up getting shamed by many people criticizing my weight loss. It got so bad, a 300lb woman told me I looked like a drug addict but I find it funny, people...
  2. J

    Update: 24 mos of bwf- - M/36/5’10

    @rkenoke I'm like your black alter ego, same height and build. I have been spinning my wheels for a long time. I lost alot of weight, dropped from 250 to at the Lowest 143. Didn't do any training until most of the weight was gone. At 143, I almost had a flat stomach. jumped my weight back up...
  3. J

    Update: 24 mos of bwf- - M/36/5’10

    @rkenoke How much do you weigh?
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