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    Are my biceps falling behind?

    @dawn16 It feels like they're not progressing as much as they should be. Now, I am admittedly a total dunce when it comes to this stuff, but when my biceps are stuck at roughly the same size and weight load for this long, I get the feeling I might be doing something wrong, especially when...
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    Are my biceps falling behind?

    @dawn16 I measured their width and height back in late january with my gym buddy.theyve only grown about half an inch in height, meanwhile, my forearms, thighs, calfs and shoulders have all gotten noticeably bigger
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    Are my biceps falling behind?

    @imsilly In terms of the workout load, I wasn't aware that was a lot. I could just go "just built different bro", but I genuinely have no idea how I do it. I won't act like it's not hell, by the end I'm almost screaming with the last 3 or so reps of each workout. I could possibly try a drop...
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    Are my biceps falling behind?

    I've only been going to the gym for a few months, and I'm genuinely impressed with the progress I've made, but I feel like my progress on my biceps is severely lacking? I've been consistent in the routine itself, trying to push the weight up bit by bit, and this is doing wonders for everything...
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