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@stringplayer https://www.strongfirst.com/the-best-all-around-training-method-ever/

@zemkiose I'm not complete yet, 2/3 of the way through, but it's fantastic so far. Did my best C+P and snatch workouts yet back to back Monday and Tuesday. Conditioning really feels like it's dialing in. Maximorum is paying dividends. Just remembered you asked and wanted to update in case I...

@zemkiose I'll do a write up if I remember in 9 weeks. It's basically 2 days of DFW and two days of snatches. If you like DFW and snatches you'll dig it. DFW style sessions are 30 min, snatches are 20, so one hour and 40 mins total weekly training time not counting warm up/cool down.

@anojinzouningen Dry fighting weight is c+p and double FS. Kettlebell Maximorum is C+P, DFS and snatches. I'm sure someone has run the giant with something else but there's no need when there's other Nuepert programs that add additional exercises.

@richgsr7 Just the exercise selection. I can't think of any KB program that has weight increases like you're planning. Most KB programs stay at the same weight the whole time until you own it. The program I mentioned uses your 5RM weight for double C+P and the same weight for double front...

@swan617 Personally HIIT once a week or even every 10 days is enough for me. It's the icing on the cake, not the actual cake. Twice a week would drain me and I'm in good shape and workout almost daily.

@richgsr7 If you do the week like A, B, off, A, B, off, off Then you've got the basic outline of Neupert's Kettlebell Maximorum program. I started it a few weeks ago and I'm really enjoying it.