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    [Progress] M/36/5'11' - 136lbs > 175lbs - 2 Years of Progress, at Home Dumbbell Only Workouts

    @khadijahcarr I bet. Mine says I'm at 18% but I'm probably closer to 22-23 Your journey is pretty awesome. Great results. And thanks for posting so much detail.
  2. W

    [Progress] M/36/5'11' - 136lbs > 175lbs - 2 Years of Progress, at Home Dumbbell Only Workouts

    @khadijahcarr That doesn't look like 23% fat.
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