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  1. C

    How do I stop my ribs from being visible?

    @grammyj Maybe strenthening your internal obliques could help? Activating them will pull the lower ribs in. Not saying you should go around bracing your core all the time. And remember you are just starting puberty, your hormones will change and with them how your body grows. Give it time and...
  2. C

    I designed a map with progression trees for most popular bodyweight exercises

    @supperz0nic Thos is bueatifull. Would do great as a poster.
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