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    hello. trying to lose weight/ fat. struggling hard, so any help is appreciated

    @james6771 This. I upped my protein, gained some weight, which made me sad initially, but gained great muscle and body looks waaay better. Try this. I was just swimming in cortisol from starving. My muscles really came through for me and my whole body is looking better. Also I’m 5’4...
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    Help a girl find some new yoga pants/leggings

    @conslater I know Lulumon costs more but they really are worth it. I’m 5’4” get the 25” Aligns. They usually have a sale going on all the time on some of the colors so I never buy full price. For sizing it’s easy you just size up one size or if you are between sizes in their size guide...
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