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    I (5'0/1m53cm and 32yo) counted my daily calorie intake for the first time in one year after losing 12kg/26,5lbs

    @mrmajesty I love love loveeee this! I've been meaning to do a post similar as I also lost weight this year eating above the "holy grail" of 1,200/1,300 calories and I'm convinced it's the best approach for true long term weight loss and management I also believe it's the key to managing binges...
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