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  1. M

    Hello!

    @ceecee1026 great job! thanks for sharing 😊
  2. M

    Advice sought for beginning excercise at 57

    @nikorasu95 Good for you! I am 56 ... so right there with you. If I were starting out, I would find a gym with classes. You will meet people & get into a vibe. Pretty soon you will look forward to the classes & never understand why you waited so long. I started with zumba & yoga ... then...
  3. M

    What Programs do Others over 70 Follow

    @mbai22 you are killing it!
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