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@histruth Looks like a solid routine, thanks for writing it all out! I'll be starting a new routine next week for sure!

@cmfsd Yeah I think my gains are fairly decent. I've read the recommended normal weight for my height is around 160 pounds so I'm not even at my baseline range yet. Once I start getting over 160 is when i should be looking pretty big. Going to work hard these next 6 months to try and hit as...

@felipetortella Yeah I'm going to browse around and put together a routine for myself and really make an effort to focus on mind-muscle connection and going until failure. A 295 bench would be so dope. Really want to fix all I'm doing wrong and get a proportionate body with stronger lifts.

Yo whatsup r/bodybuilding, Here is what I look like now: I'm 5'8 - 147 LB - 22Years old Posting here because i'm getting really frustrated with the way my body is developing. I'm clearly doing something wrong because my chest looks flatter than a cat ran over by a semi. I've been "working...