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    Am I working out wrong? .... 22y/o - 5'8" - 147 Lb

    @mamajaiy At first glance? Increase your reps. Target 8-12 per routine. Switch to a PPL/PPL workout. 3 days hypertrophy (8-12 reps per routine, maybe an extra drop set to failure) and 3 days for strength. Keep eating like you are. If your body doesn’t change in 4-15 weeks, add another 300 calls.
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