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4 or 3 day workout athlete
@sailingangel Candito? Sorry I’m new to all this- bst1216
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- Forum: Workout Routines and Exercises
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B
4 or 3 day workout athlete
I am trying to build a workout routine to improve my strength and put on some muscle. I play travel ball hockey so keeping my speed is nesscary. I have a Planet Fitness memebership.- bst1216
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- question for the community workout routines and exercises
- Replies: 4
- Forum: Workout Routines and Exercises