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    Am I working out wrong? .... 22y/o - 5'8" - 147 Lb

    @mamajaiy Others have said it already, so I'm just going to repeat it help sink it in. Low reps increase strength but more reps (but not a ludicrous amount more) is exactly what you need. If I'm not mistaken you're an ecto like me, and 8-12 is the magic number. I went from living broomstick...
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