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@walt74 With work + doing normal workouts the timing doesn't quite work. I've gone back to full body routines to save time and get decent frequency already 😁

@dawn16 Yup, I don't expect to be able to do jumping turns for a while but they are a goal 😁 Thanks for the encouragement!

@dawn16 Yeah, I'll defiantly be practising at home a little no matter what I do.

@clndr_ That was a really wholesome read. Thank you :D. I think I will be doing ballet. At least for a while.

@clndr_ Yeah, your right about that. I think I want to do ballet, just not sure how good I can get with just 45 minutes of classes a week. If the answer is "not very" then I'll jump to gymnastics or silks in a heartbeat.

Hi guys. Over the past year I've checked out a lot of weekly activities in my area but I thought maybe I should stick to one rather then constantly doing different things. I was wondering what your experience with gymnastics and ballet were? Theres some points specific to me bellow but any...

@button Cheers man! You too.

@button Yeah, it was the most successful and fun split for me. I only did four days a week though. I based my workout on the one on bodyweight-warrior but I can't seem to find the pdf for it anymore. Basically my version was: Upper Warmup of some kind Horizontal pull + Horizontal push...

@button Holy shit! Your basically me with more mass and dedication. Congrats dude, took me years (fairly consistent but really chill) to work up to around the same level 👉👉 I've gone back to doing full body routine cause of time constraints if your curious but working on same goals as you 😁