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@zuzuspetals Very cool! Thank you for sharing!

@seekerofthelivingword Thank you, I’m cheering for us too!!

@anonymous162900 You’re so welcome! It definitely takes discipline. I’ve noticed people hit plateaus when they skip measuring/tracking fruit, condiments, cooking oils, salad dressings. I’ve seen lots of articles shared about the science behind why you might hit a plateau when you start a new or...

@anonymous162900 Getting started is the hardest part. Your confidence is low, your vulnerability is high, and everything seems hard. For me personally, the only thing that really motivates me is progress. In the very beginning, just try to soldier through long enough to see a little progress...

@dawnhammer “Invest” is the word - this journey has not been cheap! Invest in healthy foods, pre-chopped vegetables, tracking tools. Invest in gym memberships, workout classes, and home exercise equipment when a global pandemic hits. Invest in work clothes, gym clothes, winter clothes, summer...

After years of shopping at plus size stores and plus size sections of department stores, I am sick of walking out with clothes I don’t really like, sleeves that are 6 inches too long, and hems that are meant for someone 5 inches taller than me. Don’t get me wrong, I am incredibly grateful for...