Search results

@jazrielle I think I can really appreciate the difficulty in this because I know what it's like to do pull overs on unstable bars, though not quite as unstable as the trapeze. This is freaking awesome!

@ansres Wow, and I just saw your more recent handstand video too. You're darned amazing Stephanie! How long have you done yoga vs. other bodyweight fitness stuff?

@lostsoul2010 It's still quite impressive! But it's also great that you can spot where your weaknesses are and have it recorded for you to reference. To an untrained eye like me, I wouldn't have been able to tell that this was subpar. Now I'm expecting a follow up video when you master this!

@dawn16 What was your progression like for the one arm chins? Did you go down the weighted pull up route or focus more on other assisted OAC variations? Great to hear you're back back in the game!

@romans82 Haha those noob gains are real! Moreover, it's always an awesome feeling to display feats of strength to peers who are also fitness conscious. We all have different goals, some more aesthetic than the other, but the cool moves are definitely what keep me hooked. Thanks for sharing!

@thepz Haha that's happened a couple of times. Use that sense of starvation to force your body to eat up some of your body fat as energy!

@thepz I'll be greasing this every now and then to evaluate it's efficacy in facilitating my planche progressions.

I posted this to the @redditbwf Instagram, but here's a tiny bit longer clip of some inverted bodyweight curls I started messing with on my parallel bars.

@mindmatrix Oh gosh, what kind of injury did you sustain if you don't mind me asking? What has your doctor said about your rehabilitation?

@lgonz It certainly is a compliment, you're a badass!

@lgonz Damn, you're like the BWF Gordon Freeman! Thanks for the share!

@sajamor Congrats on the pistol! Also, is your brother going to be jumping on board the bodyweight fitness train? If so, great job getting him into it!

@2l1pkn07 Headstand pushups were my first skill I went for when starting bodyweight fitness. They make you feel freaking fantastic don't they?

@snowy123 Brandon, what sort of advice would you give to someone who wanted to achieve advanced gymnastics skill levels through a grease the groove approach?

@fromgenesistorevelation Crap I forgot you had yoga teacher training coming up so soon. You're going to be a rockstar man! Can't wait to take your classes!

@savedandsanctified31 Badass man, keep going with the one arm pushups! I can't wait to see a video of you cranking them out with feet together like one arm pushups are nothing.

@ukubird Probably a full minute with a couple shots of bourbon you mean. ;)

@ukubird How long are you able to hold these for? Damn good job again Chris!

@holdfast4yourlife People tend to question the merits of the grease the groove methodology for numerous reasons, but for someone like you, it might be a great training alternative for your schedule. Don't think about your workouts as having to be blocked off and routine. If you crank out sets of...

@silas1325 I always love seeing your stuff, you're one of the few female athletes I follow, and the things you do continue to amaze me. Thanks for sharing with us every week!