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    12-Week Challenge: Week 5 Update

    @denice65 My weight has kind of settled and I didn't lose much more over the past week, but that's okay! I have some other helpful metrics to choose from: I wasn't super tired getting up at 5:00 AM to run every day and my pace is back to normal. I notice a lot more muscle tone lately (maybe...
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    [12-Week Challenge] Week 6 and Quarter 2 Updates

    @denice65 My main goal through this whole thing has been consistency and I'm doing great in some areas and terrible in others. Running is still awesome. I'm meeting all my goals and having a great time. Strength training is not going well. I'm wondering if joining a gym so I can lift heavier...
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