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Critique my workout
My main goal is hypertrophy, is this workout plan optimized for muscle growth? If not, what should I change to make it so? I've been doing it for about 2 months and I've grown a decent amount of muscle but I feel like my progress is slowing down. I alternate between A and B three times a week, M...- vagrantcatholic
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- question for the community workout routines and exercises
- Replies: 1
- Forum: Workout Routines and Exercises
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V
Critique my workout
My main goal is hypertrophy, is this workout plan optimized for muscle growth? If not, what should I change to make it so? I've been doing it for about 2 months and I've grown a decent amount of muscle but I feel like my progress is slowing down. I alternate between A and B three times a week, M...- vagrantcatholic
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- workout
- Replies: 0
- Forum: Workout