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    My fitness goal: be able carry my 130 lbs partner from the couch to the bed without waking her up. How to achieve?

    @whatgoeshere Hi this is precious as hell! People have already mentioned squats for being able to lift her up and put her back down; I hadn’t heard of the Zercher squat before but it looks perfect. It’s also going to take a ton of core strength and stability to carry basically your own body...
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