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@joanie59 I have never met anyone at the gym who is condescending. It would be bad for business. I think we are often harder on ourselves than other people are, but we project that on to others. If you are worried, you might find a women's only gym preferable. Or one with a women's only section.

@dlnott78 You have just reminded me of the one guy I remember from the gym. He was hanging from the lat pull down machine with his feet in the air, presumably trying to do doing pull ups but just flailing. It was comedic, but definitely a good reason to do the induction and learn what the...

@joanie59 I am going back to the gym soon and without a gym partner. I am afraid that I will blow it off to sleep in until I start seeing some positive reinforcement from the workout itself. If you want to an accountability/encouragement partner, please let me know. We can DM.