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@terrymoore Thanks. I will give it a try.

I see a number of apps on the Concept 2 website that claim to work with the PM5’s Bluetooth connection. Anyone here have any apps they recommend? I bought the rower for two CF-related reasons: 1) I want to be faster in WODs with rowing. 2) I want to increase my overall cardio conditioning to...

@samerobert Thank you!

Last year, I decided to purchase the much-lauded “Year of the Engine” programming from GainsLab to increase my performance in metcons. Before I made the purchase, however, I developed golfer’s elbow which limited my rower and ski erg use. I’m now recovered and had been excited to buy and start...

@sherryanne Only you can decide the priorities and balance of gym vs. the rest of your life. You will get all sorts of opinions about this — none of them as important as your opinion. We can, however, help you get a realistic sense of whether a pro CrossFit career is for you. Can you tell us a...