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@stuword If I have anything before my workout at 645 it's a protein shake. Easier to get down the hatch than food

@christineleex3 The all or nothing mindset is your ADHD coming out to shine. If you're easily excited by shiny new things, check out places like Groupon or Facebook marketplace. You might find discount pole dancing classes and end up pole dancing for four years like I did. Or you might find some...

@savedsue It's fun starting over! I'm playing with my boyfriend so we help each other and go on walks together. A little more fun and less frightening than a "you're gonna die if you dont start running" documentary 😅

@roseofsharon38 Yay!!! I've heard that exercising multiple times a day instead of one intense workout is better for your metabolism. Now I do a workout most days plus 2 walks. I used to think my fitbit was unreliable because it rarely said I hit my tdee but now I hit my tdee in the mid evening...

@0834691644 I live downtown and walked 10 miles yesterday 💪 hatch those eggs babyyyy

@savedsue Not quite the same, but a few weeks ago I started playing Pokémon Go and it's made a huge difference in my fitness. I make time to go on walks twice a day now! I had hit a plateau in my weight loss but I started walking another 5000+ steps a day and the weight came off again. It also...