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    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @1seekingknowlege I think advertising and the way its sort of displayed gives people the idea. I've personally seen this sort of "you need whey" if you lift sentiment at the gym. I think some other people in this thread have had similar experiences.
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    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @notalkb4coffee I think they don't really "need" it or so to say. Athletes focus on building muscle and progressing to be faster or stronger. Athletes are building muscle while sedentary people aren't building anything.
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    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @jsmithcavs I looked it up too, and I think they were comparing extremes. A Mcdonald hamburger has about 12 grams of protein, most whey protein ranges from 20-30 grams per serving. Really depends on the burger I guess.
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    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @dawn16 Yep, love baking protein powder into foods. Any good recipes you have?
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    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @markw81 I mean if your defecient in protein, protein powder will help. But it won't help anymore than chicken breast would.
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    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @doyola38 Thanks, thats a really interesting study. I'll read into it more!
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    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    I've read a lot of new queue questions from beginners asking about routine and such. But one thing I've noticed in the new queue is a lot of people keep asking if they should buy protein powder and if its "healthy". I wanted to paste part of this article in here. I want to make it clear that...
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