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@joanie59 Your brain is a trainable organ, just as important as working out your muscles, working out positive pathways is too. The more you go, the more you redirect that anxiety and remind yourself that you’re okay and doing a good thing, the easier it is for your brain to default to those...

@ryasuz My boyfriend is buying a bike really soon, I’ll have to recommend these areas to him! Seems like some good places to jog as well

@colton1919 I’d love to be a biker if I trusted NYC drivers a little more...at least my periodic oh-shit-the-trains-coming sprints helps get in some cardio

@m32s That I don't need to set aside "hard workout time" to get my exercise. I live in Brooklyn, I work in Manhattan, and I absolutely love listening to music and podcast and just...walking. So now, instead of convincing myself to go for a run after a long day or on a relaxing weekend, I just...