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  1. S

    Can barely do pushups solved!

    @gtlvme1 keep shoulders parallel to the ground?
  2. S

    My minimalist daily routine

    @rafeandersen Why do you call this a minimalist routine? It is a full body routine that takes a while to finish. It is actually close to the recommended routine. If you wanna go more minimalist then cut out the dips - nearly the same muscles worked as push ups, but safer for you. Also how...
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