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@nsnrjt93 I thought this was going to be some edgy "I need hell, I need pain in my life to be tough" shit so I'm pleasantly surprised... Seriously though, why do you think you need so many supplements? The first thing to consider is the real food you eat.

@santoscarmina1674 I believe physical activity should not be summed up to working out. There's so many ways to be physically active, and the best way to be consistent is to choose one you will enjoy. Find a sportive discipline you'll love! Martial arts, dancing, hiking, tennis, anything that's a...

@badgerstate Of course you can, and you should. Go slowly but consistently. Walking would be a great start. I believe the key to fitness is to find a physical activity that you'll enjoy. You can make walking more enjoyable by listening to music or podcasts for example. Once you get a little bit...