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  1. J

    Kettlebells and longevity

    @juancarlos Great post!! Thank you for this. For me, A+A, Q&D and S&S plus aerobic running is all what‘s needed for fitness and longevity. But as written, simple is not sexy to most people! (For me it is)
  2. J

    2 free Geoff Neupert programs + 40% off More Kettlebell Muscle

    @dawn16 Thats a good one.
  3. J

    2 free Geoff Neupert programs + 40% off More Kettlebell Muscle

    @dawn16 I guess you really have to go light... Thinking about trying it!
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