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@dawn16 Thank you, thought I was losing my mind.

@kano71 Thank you for the advice.

@xochitl31 Thank you.

@nrg23 Thank you for the break down.

So I’m 8 weeks into the life style change of diet and exercise. And for the past 4 weeks I am tired most of the time and just blah. Quick stats: 38 Male 6’3” 336 lbs - started at 350 lbs Calorie deficit is around 500 kCals Exercise: 1 - 1.5 hours of strength training 5 to 6 days a week...