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  1. I

    Kettlebells and longevity

    @topekole What kind of programs are recommended in place of these? I've only done S&S, and some Strong As Hec programming
  2. I

    2 free Geoff Neupert programs + 40% off More Kettlebell Muscle

    This just went out on his newsletter: The video is his program The Olympic 3.0 from More Kettlebell Muscle, and there's a link to The Wolf from the same book. when you download the pdf for The Wolf, there is a discount code for MKM.
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