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  1. Z

    What separates the elite from the rest

    @presmom22 What else separates the elites from the rest : Age I started crossfit at 54, I'm 64 now... I rarely do a workout Rx.
  2. Z

    "A new era in CrossFit Games rankings has begun"

    @grace4nan Having the name Emma is an advantage
  3. Z

    Does anyone else feel a “duty” to be fit to disprove “soyboy” myths?

    @kirkhaggerty Haters gonna hate :) If a vegan crossfitter just ran a marathon, which do they tell you about first? I am the punchline :) Vegan x10 years and yup still going strong at 63F
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