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  1. J

    Don’t feel guilty for eating over the holidays!

    @johnstevens44 Thank you!
  2. J

    Don’t feel guilty for eating over the holidays!

    @johnstevens44 What's that podcast called? Want to start a 90 day challenge with my colleague and could use some motivation along the way.
  3. J

    Eating more protein when you don't like protein

    @skillz What about starchy proteins like beans and lentils? Gives you lots of fibre as well...
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