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  1. S

    Really confused about my nutrition. Please help

    @jonnylugs You’re skinny. You tried eating more. You gained 3kg (which is barely anything), decided you were too fat, and quit bulking. You’ve gotta stick to the diet and probably do some extra lifting to make sure you’re gaining muscle. r/gainit
  2. S

    Doing c/f strength, not sure when to do conditioning

    @ghb There's only one way to find out
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