@michaellovelett I’ve heard good things about the my fitness pal app, gonna download it. Thanks! I guess I’m starting on the treads considering walking is a good option and it’s relatively low stress
I have never really tried to put a focus on exercise before. I’m F 19, 5’4” and about 275 lbs. Before anyone starts yeah I know it’s late to be starting and yes I know I’m fat. Im so tired of being called that, I grew up the chubby kid and it’s always hurt. I want to begin losing weight but I...