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    Hair loss and bodybuilding

    @ant101 Possible? Sure. You didn't tell us how much you weigh, how much you eat, and how intensive your training is. You need to realize that weight loss takes patience and consistency the most. Don't be stupid, be patient. Minnesota starvation experiment style dieting is not the way. If you...
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    Awkward 6 - 9 rep range

    @youngman4god Why not just RoP? Asks for a single bell in the 5-8RM range. Try out a heavy day and check how many ladders (1,2,3,4,5) you can do and progress from there.
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