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    Mod Announcement

    @freechristiansonglc At this point we're not 'instituting' anything new. We're just getting rid of things for a month.
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    German gymnastics team, tired of 'sexualisation,' wears unitards at Tokyo Olympics

    @silentnight22 Have you seen that P!nk has offered to pay the fine?
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    Mod Announcement

    @freechristiansonglc We're disabling the auto mod for the month of September.
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    Mod Announcement

    @chopperjr Can you PM me the link? I'll go in and approve it :)
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    Mod Announcement

    @chopperjr Yes, we are doing so :)
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    Gym employee hit on me and asked for my number.. do I mention how uncomfortable that makes me to a different manager?

    @exoregonsoldier Oh to have the confidence of a mediocre white man!
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    Mod Announcement

    @newdata2 I am going to be watching some people quite closely to see that they are indeed participating, and didn't just use yesterday's post as an opportunity to vent their spleen.
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    Mod Announcement

    @mommyof31977 Please do :)
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    Mod Post: The Ideal Gym

    Tell us what would be in there, how it would be set out, who could attend, what the rules would be and anything else that strikes your fancy. And, GO!
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    Great video about bloating

    @leighalynn And reality checks that are actually that, and not just a humblebrag
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    32 Workouts in 17 Days: Ask Me Anything!

    @357girl Oh, thank you very much!
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    32 Workouts in 17 Days: Ask Me Anything!

    @357girl When I do powerlifting on my own I do just a standard 5 x 5. Any powerlifting or Olympic lifting I do with my trainer is whatever he comes up with The cardio I do is in the form of metcons or HIIT workouts. There are a few metcons in the link I put up I think I did eat a little bit...
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    32 Workouts in 17 Days: Ask Me Anything!

    @leoser Honestly, I tried to do a bit more cardio, but since I don't actually enjoy it, it didn't make me want to continue, even if I agree that it would have been better for me physically to have, say, lifted weights in the morning and done cardio in the evening.
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    German gymnastics team, tired of 'sexualisation,' wears unitards at Tokyo Olympics

    @awc1300 You thought I was victim blaming the gymnasts? Really, that is quite a reach. My point, as should have been desperately obvious when coming from the head mod of this sub who has posted frequently (both here and here) about the absolutely appalling nature of the crimes against gymnasts...
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    Great video about bloating

    @gergely This is why all my photos of me in my post about my cut don't have my face in them. For while my body in the morning says, 'I am fit and sexy and tanned and strong,' my face and birds nest hair say, 'Better bring a bag.'
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    What can I do when I’m young to keep healthy when I’m older?

    @burialchoice Eating well and staying within the realms of a healthy weight. Don't lose your mind over a few kilograms here and there (which is deeply unhealthy), but being within the spectrum of a healthy weight is a good idea Maintain your mental health and know how and when to get help...
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    70kg to 60kg - 101kg deadlift

    @millenialsaint Well done!
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    32 Workouts in 17 Days: Ask Me Anything!

    @luigari Woo hoo, yay over training! Edit: changed my words
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    Mod Announcement

    Hi everybody, The mods have discussed the post entitled What happened to this subreddit more or less constantly since it came up yesterday. We hear you and agree that there must be some changes made to the rules to benefit the community. Last night, we went back and forth on rule changes, on...
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    32 Workouts in 17 Days: Ask Me Anything!

    @luigari Nope, broken heart for the win!
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