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    What are the dumbest things you’ve heard about a “vegan diet”?

    @fairelaine If I had a dollar for every time somebody told me “I could never give up cheese”…
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    What are your favorite protein sources?

    @themrsbeth I’ve never heard of Sun Warrior. Making pudding with it definitely sounds interesting… do you have a particular recipe?
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    What are your favorite protein sources?

    @chosen1989 I just checked the page and saw lots of good options! Thank you!
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    What are the dumbest things you’ve heard about a “vegan diet”?

    @frankaz Gonna be real… I despise cooking. It’s so boring and tedious. But I can guarantee I’d rather be bored than contribute to cruelty. If I’m going to be lazy, I’ll buy pricier prepackaged food. Not kill.
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    What are your favorite protein sources?

    @lakecountyforchrist I just checked the link. That definitely seems like something I can incorporate! Thank you!
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    What are your favorite protein sources?

    @warriorprincess02 I’ll look into that, thank you so much!
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    What are the dumbest things you’ve heard about a “vegan diet”?

    @jryan1330 And it seems like the people who make those comments are the ones who had McDonald’s for lunch that day lmao
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    What are your favorite protein sources?

    I also used to only eat 1,200-1,600cals a day, so learning to eat enough is also a big change. I started increasing my calories to be around 2,000 a few months ago since I found that’s what I can eat to feel healthier and not alter my weight. But I already feel stronger and more energized!
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    What are your favorite protein sources?

    @anniejey Yeah I hope to get higher soon! I’m new to actually prioritizing protein since I’ve come to actually care about my health. I’m just kinda taking baby steps to increase the amount I eat since it’s a lot to change at once. From what I read online, the bare minimum for my weight and...
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    What are your favorite protein sources?

    @conqueror007 I’ve never tried those! I’ll definitely look into it, thank you!
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    What are the dumbest things you’ve heard about a “vegan diet”?

    @amagrace And even IF vegan lifters were on steroids… NEARLY EVERY OMNI LIFTER IS, SO WHAT DIFFERENCE DOES IT MAKE?!?!?!
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    What are the dumbest things you’ve heard about a “vegan diet”?

    @foundsheep Ah yes, almonds are the root of all evil /s
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    What are the dumbest things you’ve heard about a “vegan diet”?

    @gr8ful2b4gvn Protein is fake unless it comes from murder and exploitation, duh /s
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    What are your favorite protein sources?

    @precha7 I had my boyfriend pick up nutritional yeast from the store last night and I added it to my chickpea pasta today… GAME CHANGER. Such an easy way to add a bit of low cal protein and extra B12. I’m definitely going to try it on popcorn too to add a little something to my go-to snack...
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    What are your favorite protein sources?

    @precha7 I used to use protein powder in overnight oats, but got out the habit of prepping them. After reading everything on this thread, I’m actually prepping overnight oats for the week right now with Huel protein powder, oats, chia seeds, almond yogurt, almond milk, and sliced almonds (with...
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    What are your favorite protein sources?

    @ellenp Thank you! I was about to read about it so you just saved me a decent amount of time haha.
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    What are the dumbest things you’ve heard about a “vegan diet”?

    @sfarley If anything, that would further prove that she should be fully plant-based instead of vegetarian, opposed to going back to eating meat. Like, she almost only ate animal products, and because she had some sort of issue, that means the lack of meat was the problem? Okay then😭
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    What are your favorite protein sources?

    @rhop59 Luckily soy seems to be the only legume that bothers me! I’ll look into trying other legume based pastas to try and get a variety. I’ve never even heard of farro or pearl barley so I’ll definitely look into that too! Thank you so much!
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    What are your favorite protein sources?

    @rhop59 For the hormonal issue, I just noticed it made my period cramps extremely worse. I’ve tried eating varying amounts, and found that in certain weeks of my cycle it leads to unbearable pain, so I try to limit my intake during certain weeks. I don’t completely eliminate it, but I don’t like...
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    What are the dumbest things you’ve heard about a “vegan diet”?

    @sfarley Well that’s definitely a new one. I’ve only been vegan for 6 years, so maybe in 4 I’ll start to see what she means /s
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