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@drewz Still ugly lol I am joking

@ianfaith I'd be interested.

@dontdosadness Is the updated RR coming within the next two months?

@acer621 My ideal gym would be one thats inside my home that only I use, so I never have to worry about someone else not re-racking the weights, or having to wait for a machine

@johnjs37 I'm a 6 foot, 185-190 lb guy. So not petite. Low activity level these days. I usually just eat one meal a day. Not OMAD though. Probably five days a week, I just have a somewhat early dinner. I rarely snack. When I do have an earlier meal as well it is usually something pretty low...

@sonali Impressive. It's not easy to change. Kudos to him. Oh, Ryan Fisher also was quite a cat.

@october12 Same stats here too. 5'3", 142 lbs, trying to break into the 130s for now then will reevaluate what I want to do.

@aeri20 r/thathappened

@josephfaith The next Matt Murski & whatever that random barbell tosser douchebag from OC Throwdown is here... Thank you - this shit made my day! The Diane is epic.

@manihanery You're not wrong about the sustainability - that's exactly why timing measures is so important - but models e.g. the MRC one from Imperial College London are suggesting the potential for multiple interventions, tightening and loosening measures progressively, to limit the spread...

@cerufrost this is me right now. I know nothing about nutrition even after doing tons of research on it. Whenever i increase my calories i just seem to be getting fat on my stomach

I agree, I think people kind of have their heads in the sand about how long-lasting this could be. Even so, there are ways to maintain fitness! There's a lot you can do with home workouts, and those of us who can still social distance outdoors can take advantage of opportunities to run, hike...

@cerufrost This me right now. I'm still feel like I'm force feeding myself 2000 calories when I'm used to only 1 meal per day. (not a diet thing, I just don't eat a lot)

@theadmiral This. Same thing with the whole “sprinters vs endurance runners” meme. There are a lot of skinny sprinters, but a lot of them lift weights whereas a lot of marathon runners avoid strength. Lifting weights will get you big legs. Though for some people (like me) it takes a moderate...

@royblizzard Im into that. Im also someone who is into fitness and martial arts with a military background.

This is my issue. Everyone is saying “it’s only a month or two, we’ll be fine” but if it persists for more than 2 months I know for sure I’ll be losing a lot of muscle if not most I’ve accumulated in the past year. This really sucks as I was just starting to achieve a body I was proud of.

@shorew I agree, it totally sucks! I'm in a similar position. My husband and I had our wedding celebration planned for August (already had a courthouse marriage but planned the celebration for later when his family could visit from Europe). But now I'm thinking we'll likely have to postpone, and...

@dontdosadness I'm excited to see an easier starting point! How do these compare to the Move routines? Would it still be worth following that track for beginners interested in more mobility and skills?

@spiritchill 156/month unlimited classes in South East Michigan. Best gym I have ever attended. Coaches are really spotting flaws and making us working on it, regardless of how many athletes there are in class.

@pastorjeff2u What is your follow-up ever since?