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@ianfaith Sure

@greg67 I also think my lack of progress was due to beginning shoulder problems. I remember a light pain similar to normal fatigue that I haven't paid much attention to. I think the body was just unconciously blocking further strain.

@runnergirl75 Dude! I haven't been training skin the cat since I moved because the door frame my pullup bar is on is so rickety. I do weighted pullups with 50+ pounds and it hasn't caved yet, but with my luck, it'll definitely break in the middle of a skin the cat, so I don't even mess with the...

@ianfaith I'm in!

@pablob Because you weren't just fat, you were also weak. What you consider weightlifting is probably very off the mark. How much can you deadlift? Contrary to what others are saying, it's not the long arms. You should be able to do at least one pull-up as a dude at that weight, no matter the...

@aeri20 honestly it's kind of annoying if a gym only has one piece of equipment and dudes be on it for forever. Learn to share folks.

@nickale Incline push-ups, face pulls on the door way, lift water bottles to simulate weights Buckets of water do the same, but be careful. Doing yoga will be most helpful

@jellybug78 Do you have any specific criteria for this, eg. Can do 10 reps comfortably?

@cybermintz Honestly curious. What happened on the bad rep?

@fish3rofm3n Jumping squats, Bulgarian split squats with dumbbells, and you probably need some type of hamstring curl machine. Also, u can add dumbbell swings for glutes/hams, but it doesn't hit hamstrings enough alone.

@dontdosadness Now, that 's somo Good news to end 2020

@silkybunny But sometimes I'm just browsing and I don't want to talk tho

@jellybug78 Amazing! At what point do you consider that you have ‘achieved’ an exercise and get to level up? Really really nice work

@greg67 I have been at the exact same numbers but then got shoulder injury from overcommitting. Take care please.

@silkybunny I always reply “just browsing” because I hate being pressured to buy and don’t trust that employees are knowledgeable, but this has totally changed my mind. Thank you!

@georgiabrown It's 115lbs, it isn't going to crush him. He'll just have to roll it off him and deal with a hurt ego.

@royblizzard OP, I swear ‘fo’ god, there’s a market for women like you.

@karin70 Good work! You can be proud of yourself!

@m32s I used to always go to the gym during rush hour and kept complaining about how crowded it is. But then I realized: "Wait, why don't I just go at a different time?". So that's the reason why I now go to the gym during the early afternoon.

@jamesismyname Pushup bars