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@jonjones229 The women’s snatch weights should be heavier IMO. Edit: I meant in general. All the weights should have been +5 or +10 heavier for the women.

@lizcarmona When I was running I just wore compression shorts. The Old Navy ones are nice and opaque and no top layer is necessary.

@mainstay i'm jealous. might make l-sits more fun to train, hah.

@josephfaith Is anyone else noticing how HQ is justifying allowing him to go to the Games in the comments on FB? What the damn hell?!?!

@twins4heaven Dance is so much fun. I vote ballet! We need more male dancers (pg)

@mainstay Check how you are breathing, it's easy to forget or not breath deep enough while doing abs routines.

@hendricks62 Don't forget how many Social media fitness women are on low dose steroids. Steroids aren't just for Arnold Schwarzenegger.

@fidelisenabsentis Do you think AthleanX is giving bad information in this video?

@fish3rofm3n I would recommend one-legged squats. Either pistol or shrimp, takes a while to learn the balance

@wildlily Cialis is not working for me :/ or may be i am not taking it in a right way, I take 5mg per day, & extra 10mg on the day of deed, but no results, :/

@rbrbrb2 I have the same issue and have run for a few years. I turned out to have a minor heart issue and was put on beta blockers that lowered my heart rate. After that, I could get into zone 2 doing run/walk intervals. Off the beta blockers, I can only get into zone 2 by doing incline walks on...

@guidinglight They are good form. Just not strict form. 😂

@bizrsc1 I guess the sentiment of my statement is it seems like these would be the discussion points to hit on in establishing if it’s ethical etc for gyms to operate. As the data answers these individual questions, the solution can be obtained rather than emotional reaction to people doing...

@anon103 I’m relatively new to weight lifting, and this....never occurred to me. Looks like I’m being way too hard on myself with regard to my form...

@spiritchill $147 a month, unlimited classes, 24 hour access to the box and weight room (which is connected). Although I get a free membership because I do photo and video for the gym.

@bonnieb Hey guys, has anybody done this for more than 3 months? If so, did you do anything else apart from this (running cycling)? I am trying to get in shape (lose fat, get lean) and I am wondering if 3 times a week this would help me get there. I am not a beginner at all in terms of...

@theodore7406 I appreciate that you're trying to be nice, and maybe you don't bother women working out. However, women are not all social idiots. We can read the cues that men correcting our form are sending. Please don't try to excuse all men harassing us when you don't live through those...

@vusi I think "if you hate X, don't do it" can be good advice but it depends a lot on how many activities there are that you don't hate, haha. I don't always enjoy running (and sometimes actively hate it) or strength training (I get bored too), but it's worth it to me for the feeling of getting...

@acts2416 I wish this were true. I watched 5 video submissions last year and every one of them didn’t meet movement standards. These were top 200 athletes in the age group qualifier. If people are going to cheat on videos they submit for judging, I think it’s a fair assumption that it...

@wishwish55 Sleep is really important. A few years ago I was sleeping for only 5 hours and not only did my gains diminish but my mental and physical health suffered as well. Despite that you can still make some significant gains, trust me. I know this from my own experience.