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  1. A

    6 MONTHS PROGRESS - No before photo :(

    @cece_lee16 What’s your abs / core routine?
  2. A

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @tbirdzig got any good articles on it?
  3. A

    I did GtG with weighted dead bugs for 3 months and got a lot of core strength gains

    @luigi203 What makes them so great comparably?
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