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@babyfacedave Awesome! Saved that Superman bird dog video for later

@lyd So good! Been riding the high all day!

@bab Yes, totally. I would beat myself up every time before that I handled it poorly. I honestly think it took a bunch of times of it happening/ practicing a response to get to a time when I had my words ready. Hopefully next time, I can even be a little more clear and more kind. Maybe like...

@shadesofblue Yes! It’s always so urgent - like they need your attention right away on this matter! And then you lay attention to them and it’s all just an excuse to talk to you. Just no. Exactly. No smile. No rudeness. Just no. I can’t imagine the bullshit you would deal with on a...

@vinjamurisam Thanks for the polite inquiry. It’s that: my vibe very clearly says “no.” I have a low hat on. Sunglasses. Headphones. Hands up high. I’m in a zone. There’s no reason for another person to interrupt me while I’m working out - unless there’s a safety issue. In this instance...

@dawn16 Ahh. That actually makes a lot of sense. I looked up the origin of the word today (being unsure if it had a racial background I didn’t know about). The iron sheik used it in wrestling days - it started as the word “jobber” - like the fall guy in a fight against a main act. It got...

@dallila Haha. This is honestly my favorite comment today! Exactly! Like, I’m punching and kicking this bag. What about that vibe says, “please interrupt me and chat!”

@cowboys73 Exactly! It’s just: don’t interrupt me while I’m working out.

I feel really proud of myself and wanted to share with women who would get it. I practice both muy Thai and jiu jitsu - neither of which I’ve done in a year due to the pandemic. This week, the local rules on outdoor fitness changed and my apartment complex set up some fitness equipment...