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    Anyone else carry their weight really disproportionately?

    @frances69 Oh yeah. I'm very pear-shaped, and I'm not really wide if you look at me from the front, but from a side view i have a big pregnant-looking belly. s/m in tops, 14/16 bottoms. 4"11 165lb 😅
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    Just for fun: what’s everyone’s favorite fitness/health “fact” that’s been debunked?

    @autonomicrake Seconding this, this is my favorite debunked myth because I love that I can have artificially sweetened 0 sugar products without worrying about my health! (and before anyone decides to be "that person", obviously excessive consumption of anything is a health concern, but I'm not...
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    Please reassure me my home gym isn’t dumb

    @evachristine It's not stupid, I have a small home gym as well!
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    For those of you who’ve recruited a professional, how’d it go?

    @mikethomasahn I had a personal trainer (in-person; she's the owner of my gym) for a while and I loved the experience. I learned a lot from her about how to structure my workouts, how to effectively use the different equipment at the gym, correct form, etc. In addition to that she kept me...
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    Looking for POC/Hispanic women YouTube workouts/channels

    @aria903 Seconding growwithjo!
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