Search results

  1. S

    What are you current max lifts by body weight?

    @jpaulhansen That's super cool - I'm hoping to get a home gym one day! I would practice safely failing reps on squats and bench if you have safeties set up. Possibly with your wife nearby for some reassurance!
  2. S

    What are you current max lifts by body weight?

    @jpaulhansen Also 70kg @ 171cm Max lifts are: Bench 112.5kg Squat 130kg (can do more than this, but this is the highest I've tried recently) Deadlift 190kg is heaviest I've tried convential and 205kg sumo OHP 65kg Chin up +55kg Good luck on your lifting journey, I've been doing 531 for...
Back
Top