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    So sleepy after working out

    34 y/o male, vegan for 3 years. After I workout (nothing high intensity i.e. 20-30 min running, calisthenics, etc.) I get really sleepy the next day or 2. Similar to the feeling of jet lag, I can barely focus and I’m pretty much useless. I can’t keep going on like this, feels like something is...
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