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  1. E

    How do you respond (and deal with it internally) when someone asks you if you are “still lifting”?

    @danielkibby Eat more
  2. E

    What is y’all’s preffered workout that you would do everyday if needed

    @mcgyver Is your intent to train daily?
  3. E

    Who actually did a cut with „only“ 1,8 g/kg of protein?

    @primary0 Cutting with "only" 1.8g/kg protein is NOT going to make you a walking stick. Extreme and prolonged calorie deficit without resistance training will make you a walking stick. I highly suggest that you do try it. In fact, id venture to say that going in with the belief that you are...
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