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  1. J

    HANDSTAND MOTIVATIONAL MONTH 2017! Join us today, and get INVERTED

    @ering Stats: male, 24, 6'0, 164. Goal: 10 second FHS. Current: about 3-5 seconds on a good day. Problem: maintaining hollow body. Any tips? Do I just have weak hollow body? After like three seconds my legs start to go weeellll past my shoulders and I'm pushing HARD on my finger tips.
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