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@previouslyseeking I think you went so hard into deficit. But the emotional support and habits aren't fully there yet so you're swinging really hard. At some point it's okay to accept losing and honor the bottom. Try again with a fresh slate but remember to figure out starting new, what did...

@previouslyseeking Also remember to weight post bathroom break in morning and be mindful of clothing if you weigh wearing it.

@mikethomasahn True!