M/29/WI - Wedding is August 2024.
Starting Weight: 286.5 lbs
Goal: 240 lbs (ideally 230)
My goal is simple, eat less (total calories) and move more.
Meals
Breakfast - Coffee / Egg w/ Turkey Susage sandwich
Lunch - Protein Shake with Ribeye & Sweet Potato Fry’s
Dinner - Buffalo Chicken...
- jlkx
- Thread
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progress report
workout
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- Forum: Workout