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@mj_1969 Thank you! That was very nicely put ❤️

@chrisdmeadows No they are not 😅 read my other comments.

@jeniforjesus Thank you! You are so right- I need to let go of the past and focus on what I can do in a sustainable way ❤️

@bariki But for me personally it’s made my symptoms worse.

@rltrdc Why? I can’t defend myself? I have every right to defend myself.

@tenthyoung That’s just my personality 😂 I’m a naturally defensive person. What now? We must all have the same personality? And no I haven’t been defensive about all the comments. Just the ones that I don’t agree with. Just got a message from my therapist and she apologised for not validating me...

@tenthyoung How do my comments scream ED?

@dawn16 I didn’t appreciate your tone.

@kanelee5 I said I feel back pain and achy…who are you to tell me what is and isn’t true? Yes people aren’t taking me seriously and I don’t appreciate your tone.

@victor15 I don’t have an ED- I have an ED history! There’s a difference. I’m fully recovered now. I just feel icky and want to lose a bit of weight but because I’m not enormous I’m not taken seriously.

@paulclays Thank you 🙏🏻 maybe she was trying to protect me but I feel like she took it too far. Quite often my feelings are not validated and I understand if they are negative but my feelings were not negative. I’m feeling the negative effects of excessive weight and it’s not all in my head. I...

@dersaemann How many calories are you eating? Maybe guesstimating calories and being consistent with that is more sustainable for you?

@christianpessimist I guess I just didn’t like the fact that she didn’t validate my feelings. Of course you should accept yourself as you are but if I need to change then I need to understand that I can’t be complacent anymore.

@grace4us Exactly- I’m ready to commit to sustainable weight loss.

@irishamerican4christ I love myself- don’t hate myself at all and I never said that in my post 🫤

@zenlotuswarrior Thank you! I’ve been saying it so much that I’ve been at this weight for two years and I’ve accepted it. Now I’ve become complacent and I’m finally ready for change and my therapist wasn’t supporting me. Of course I’m focusing on health too- I’m eating 2500 calories on average...

@jen76 The first one?

@rossylisy Yes she was. You weren’t part of the session so you can’t be so sure!

@rossylisy Yes but it’s come to a point where I NEED to lose some weight because it’s affecting my health. I’ve had two years of being overweight and I’m tired of being like this. I do want to focus on loving my body though and that’s what matters. My therapist apologised which is good though...

@rossylisy She isn’t supporting me. She doesn’t think I’m overweight enough to lose weight. My body is sensitive to weight gain. It feels achy and horrible. That’s what my main issue was.