Search results

  1. N

    Is hanging from a wall as good as pull ups or at least enough to prepare your shoulders for pull ups?

    @cloture For me it's way to harder to hang from a wall, compared to a bar (you can wrap your fingers around the bar but it differs depending how slippery the bar) A think it's a good starting point, first get comfortable with hanging and get some grip strength and then move your way slowly to...
  2. N

    Daughter 7 and son 9 can dead hang comfortably for 3 and a half minutes

    @cjinchrist That's true but they can max pull-ups with 100% body weight which is a ton of strength by my standards!
Back
Top