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  1. I

    3 Years of Calisthenics (Lots of info)

    @button Thank you for the detailed response, I appreciate it. I'll give the light stretching you suggested a try, and talk to a PT if necessary.
  2. I

    3 Years of Calisthenics (Lots of info)

    @button Awesome progress, nice work! How did you deal with the neck pain? I'm about a month into the recommended routine after a long hiatus, and my neck has been killing me. I've been trying to make sure my form is good and I'm not trying to do too difficult of a progression, just wondering if...
  3. I

    Doing the RR twice a week for 6+ years: a review (average guy, 32yo)

    @petroula Lol, not to mention the daily stickied "Recommended Routine" thread.
  4. I

    Doing the RR twice a week for 6+ years: a review (average guy, 32yo)

    @thomaswhitetw I love that this bot exists, it seems like literally every RR thread has this comment
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